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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model - Schwartz, Richard
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Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing? In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in ...

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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model 2023, Vermilion, London

ISBN-13: 9781785045110

Trade paperback

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model 2021, Sounds True, New York

ISBN-13: 9781683646686

Trade paperback

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model 2021, Sounds True, New York

ISBN-13: 9781683649168

Audiobook CD