Nejang (Tibetan ) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs.
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Nejang (Tibetan ) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs.
Read Less
Add this copy of Nejang: Tibetan Self-Healing Yoga to cart. $20.08, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Sky Press.