Leslie Sansone: Miracle Mile is an easy-to-follow aerobics video for light muscle toning. Host and fitness expert Leslie Sansone leads viewers through the low-impact workout. According to Sansone, if viewers can make time to walk the neighborhood for an hour and a half, they can master her long-lasting session. At the start, Sansone demonstrates fat-burning aerobic exercises, including simple marches, kicks, side steps, and lunges. After the aerobics segment, she shows folks how to perform basic, body-sculpting lunges, push ...
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Leslie Sansone: Miracle Mile is an easy-to-follow aerobics video for light muscle toning. Host and fitness expert Leslie Sansone leads viewers through the low-impact workout. According to Sansone, if viewers can make time to walk the neighborhood for an hour and a half, they can master her long-lasting session. At the start, Sansone demonstrates fat-burning aerobic exercises, including simple marches, kicks, side steps, and lunges. After the aerobics segment, she shows folks how to perform basic, body-sculpting lunges, push-ups, and abdominal curls. Sansone, who recently gave birth, and her team of exercisers offer great encouragement. They have each lost 30 to 100 pounds. Betsy Boyd, Rovi
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Add this copy of Walk Aerobics: Miracle Mile-Walk 1 Mile to cart. $9.99, new condition, Sold by Something Special 8192 rated 5.0 out of 5 stars, ships from Acworth, GA, UNITED STATES, published 2002 by Peter Pan.