Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice. If you have never meditated and can't understand why anyone would spend time on a cushion doing nothing, this is the book for you. You will find down-to-earth instructions that give you a direct experience of mindfulness as well as ...
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Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice. If you have never meditated and can't understand why anyone would spend time on a cushion doing nothing, this is the book for you. You will find down-to-earth instructions that give you a direct experience of mindfulness as well as ways to measure the impact of your mindfulness practice. This book will inspire you to love life and to face everything that comes your way with grace, compassion, and wisdom. If you have meditated all your life, but not found awakening, this book is for you. This book will demystify and clarify the teachings of Buddhism so that you can better understand your own process. You will find instructions and stories that will change your practice. Instructions, exercises, and stories are used to give you an experience that can shift your perspective and transform your practice so that you access happiness through insight.
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Add this copy of Mindfulness for a Happy Life: New Teachings of an Old to cart. $0.99, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2020 by Resource Publications.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Mindfulness for a Happy Life: New Teachings of an Old to cart. $3.45, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by Resource Publications (CA).
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Fine. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness for a Happy Life to cart. $22.99, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Resource Publications (CA).
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New. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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