Help teens soothe their anxiety with the power of mindfulness Show teens how changing the way they think about their problems can help them overcome their worries. This anxiety-busting guide introduces teens to the concept of mindfulness--the practice of being present in the here and now--and teaches them how they can use it to feel calmer and more in control. What sets this guide to mindfulness for teens apart: Anxiety basics --Teens will discover a basic overview of anxiety: what it is, where it comes from, and ...
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Help teens soothe their anxiety with the power of mindfulness Show teens how changing the way they think about their problems can help them overcome their worries. This anxiety-busting guide introduces teens to the concept of mindfulness--the practice of being present in the here and now--and teaches them how they can use it to feel calmer and more in control. What sets this guide to mindfulness for teens apart: Anxiety basics --Teens will discover a basic overview of anxiety: what it is, where it comes from, and how it affects them. Mindfulness made simple --This teen anxiety book has a simple, supportive format that makes it easy for them to experience the benefits of mindfulness throughout their day. A variety of exercises --From short quizzes to creative activities, this book is filled with exercises to help teens be more present, check in on themselves, and change their thoughts. Empower teens to live happier through mindfulness with this anxiety workbook for teens.
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Add this copy of Mindfulness for Teen Anxiety: a Practical Guide to to cart. $3.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by Callisto Teens.
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Add this copy of Mindfulness for Teen Anxiety: a Practical Guide to to cart. $5.91, new condition, Sold by Warriors SG rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2022 by Callisto Teens.
Add this copy of Mindfulness for Teen Anxiety: a Practical Guide to to cart. $6.43, new condition, Sold by Zebras Books rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2022 by Callisto Teens.
Add this copy of Mindfulness for Teen Anxiety: a Practical Guide to to cart. $6.67, like new condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2022 by Rockridge Press.
Add this copy of Mindfulness for Teen Anxiety: A Practical Guide to to cart. $9.89, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Callisto Teens.
Add this copy of Mindfulness for Teen Anxiety: A Practical Guide to to cart. $10.46, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Callisto Teens.
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New. Trade paperback (US). Glued binding. 150 p. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness for Teen Anxiety: A Practical Guide to to cart. $10.46, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Callisto Teens.
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Fine. Trade paperback (US). Glued binding. 150 p. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness for Teen Anxiety: a Practical Guide to to cart. $11.41, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2022 by Rockridge Press.
