You can enjoy more happy chemicals if you know what turns them on. In the state of nature, happy chemicals turn on to meet survival needs. Whatever met your needs in youth triggered happy chemicals and paved your neural pathways. You are wired to seek more of whatever felt good before. You can re-wire yourself by repeating a new behavior for 45 days. This book helps you choose healthy ways to stimulate dopamine, serotonin, oxytocin and endorphin. Dopamine is the good feeling you get when you approach a reward. Serotonin is ...
Read More
You can enjoy more happy chemicals if you know what turns them on. In the state of nature, happy chemicals turn on to meet survival needs. Whatever met your needs in youth triggered happy chemicals and paved your neural pathways. You are wired to seek more of whatever felt good before. You can re-wire yourself by repeating a new behavior for 45 days. This book helps you choose healthy ways to stimulate dopamine, serotonin, oxytocin and endorphin. Dopamine is the good feeling you get when you approach a reward. Serotonin is the good feeling of getting respect. Oxytocin is the feeling of trust, and endorphin is the euphoria that masks physical pain. These happy chemicals were not meant to surge all the time. They fall back to neutral so you're ready to respond to new information. You can accept your natural droops instead of rushing to fix them. You have power when you know how your brain works, and it feels good.
Read Less
Add this copy of Meet Your Happy Chemicals: Dopamine, Endorphin, to cart. $37.82, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by Createspace.
Add this copy of Meet Your Happy Chemicals: Dopamine, Endorphin, to cart. $37.90, good condition, Sold by GW Spokane Books rated 5.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2012 by Createspace.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Condition: GOOD-Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered.
Add this copy of Meet Your Happy Chemicals: Dopamine, Endorphin, to cart. $43.97, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2012 by CreateSpace Independent Publishing Platform.
Add this copy of Meet Your Happy Chemicals: Dopamine, Endorphin, to cart. $109.99, poor condition, Sold by Wagon Wheel Books rated 5.0 out of 5 stars, ships from DFW, TX, UNITED STATES, published 2012 by Createspace.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Reader copy. Paperback. cover and corner wear. highlighting. water damaged on a couple of pages, stiff and wavy. small stain on book edge. creased covers.
