The Mediterranean Diet is one of the most discussed and widely promoted diet plans, whether you're online, in a grocery store, or reading celebrity interviews. The key to the success of the Mediterranean Diet is not to approach it as a quick fix or a temporary weight loss option, but rather as a permanent change in your eating habits to improve your health and prolong your years. Mediterranean Diet Cookbook begins with a basic overview of the Mediterranean Diet, how it works, and how new dieters can start their journey ...
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The Mediterranean Diet is one of the most discussed and widely promoted diet plans, whether you're online, in a grocery store, or reading celebrity interviews. The key to the success of the Mediterranean Diet is not to approach it as a quick fix or a temporary weight loss option, but rather as a permanent change in your eating habits to improve your health and prolong your years. Mediterranean Diet Cookbook begins with a basic overview of the Mediterranean Diet, how it works, and how new dieters can start their journey of food transformation. Once readers see the fundamentals of the Mediterranean Diet, the recipes that follow will help them take their first steps towards their health goals. The recipes included in this book are simple, tasty, and fast! Each chapter contains the best 20 recipes dedicated to each meal of the day and the bites in between: Breakfast to start the day well Lunches to keep you energetic during the most challenging moments of your day Dinners that work as much for individuals planning meals as for larger families Snacks that are healthy but so delicious that you won't even notice it. Sweets that are beautiful and rich without hurting you The weekly themed menus that complement the cookbook help beginners and longtime Mediterranean Diet enthusiasts to understand how to design their weekly menus according to their personal dietary needs and schedules! The Basic Weekly Menu provides options for five full days, and two days of leftovers give readers a glimpse of what their meals should be like every week with no special events or extra guests to entertain. The spring/summer Menu is full of lighter recipe options, ideal for when the weather is nice and bright. They are also suitable for weekend trips and picnics on the shore. The Fall/Winter Menu offers tastier recipes that work well when it is cold, and the desire to overeat makes it difficult to follow any diet. These dishes are also useful for feeding families or dinners. The Party Menu consists of warm and welcoming recipes that will surely be a success in any social gathering with friends, family, and cooking enthusiasts of all ages! Mediterranean Diet Cookbook is for you or for anyone ready to embrace Mediterranean life from their kitchen. This remarkable tool is not only informative but also fun to follow for dieters of any level! What are you waiting for? Click on " Buy now with 1-Click " and get your copy now!
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Add this copy of Mediterranean Diet Cookbook: The 100 Best Quick Recipes to cart. $14.14, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
Add this copy of Mediterranean Diet Cookbook: The 100 Best Quick Recipes to cart. $20.02, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 184 p. Diet Guide, 1. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mediterranean Diet Cookbook: The 100 Best Quick Recipes to cart. $20.22, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 184 p. Diet Guide, 1. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
