Aimed at readers concerned with coping with a stress, the author's emphasis is on health and well-being, rather than religion and truth-seeking. A series of different techniques are offered, together with advice on how to use them to improve physical and mental health. The author has also written "How to Beat Fatigue", "The Feeling Good Book", "Coming Alive", "The Alpha Plan", "Self Help" and "Take Charge of Your Life". He is a graduate of London University and studied psychotherapy at the Westminster Pastoral Foudation.
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Aimed at readers concerned with coping with a stress, the author's emphasis is on health and well-being, rather than religion and truth-seeking. A series of different techniques are offered, together with advice on how to use them to improve physical and mental health. The author has also written "How to Beat Fatigue", "The Feeling Good Book", "Coming Alive", "The Alpha Plan", "Self Help" and "Take Charge of Your Life". He is a graduate of London University and studied psychotherapy at the Westminster Pastoral Foudation.
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Add this copy of Meditation for Everybody to cart. $16.57, very good condition, Sold by Harry Righton rated 4.0 out of 5 stars, ships from Worcs, UNITED KINGDOM, published 1991 by Penguin.
Add this copy of Meditation for Everybody (Penguin Health Care & Fitness to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1991 by Penguin Books Ltd.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Meditation for Everybody (Penguin Health Care & Fitness to cart. $25.24, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1991 by Penguin Books Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
Add this copy of Meditation for Everybody to cart. $40.57, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 1991 by Penguin Books.
Add this copy of Meditation for Everybody to cart. $78.23, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1991 by Penguin Putnam~trade.
