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Marla Maples: Journey to Fitness ()

directed by Amy Purcell
featuring Marla Maples

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Marla Maples: Journey to Fitness - Amy Purcell
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Marla Maples leads this exercise video that includes a complete workout, with everything from beginning stretches to intense toning. Maples, a former model, helps viewers to sculpt their bodies using a variety of cardiovascular exercises, some with the use of free weights. This routine divides the exercises into three focus areas: upper body, lower body, and abdominal. Relaxation, visualization techniques, and nutritional information are also on this video, to help offer a well-rounded approach to a healthier lifestyle. ...