"If I were to start running or jogging again knowing what I know now, this is how I would do it"... "I started 10 weeks ago to work on a half-marathon, and with a couple of tips from this book, I successfully completed it injury free!" "I have wanted to start marathon training since a good friend suggested it. This book is not only motivational, with its super tips, but has the best suggestions that a runner will encounter" "As usual, Jim has written an entertaining read. This will no doubt save the budding long ...
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"If I were to start running or jogging again knowing what I know now, this is how I would do it"... "I started 10 weeks ago to work on a half-marathon, and with a couple of tips from this book, I successfully completed it injury free!" "I have wanted to start marathon training since a good friend suggested it. This book is not only motivational, with its super tips, but has the best suggestions that a runner will encounter" "As usual, Jim has written an entertaining read. This will no doubt save the budding long distance runner from a lot of potential setbacks!" "As a runner returning from many years in the wilderness I found this read a insightful, inspiring and full of great stuff to carry forward with, would definitely recommend as standalone advice or to add to your collection in your running journey" "No fluff just good straight-forward advice delivered in a relaxed manner. Well worth a look if you're looking to get better at running regardless of the distance." Sound advice and running tips should be taken from someone who has "walked the walk" ...... Or in this case; "Ran the run" I failed the basic fitness test for army entrance on running alone, and I failed big time! Several years later, I was clearing 1.5 mile running circuits in 8 minutes and 22 seconds and could easily run a marathon any day of the week! Marathon training & Distance Running will help you: Get started with running & jogging with ease regardless of your fitness level Define your goals, whether these are weight loss or running events Avoid the usual pitfalls that kill other runners progress Uncover some little known secrets that make all the difference Stay motivated and focused to ensure you reach your goals Believe in yourself! Hi, my name is James Atkinson from Jimshealthandmuscle.com . I'm a qualified fitness coach / personal trainer and I have a fair bit of running advice that I would like to share with you. If you are a beginner when it comes to running, this information will no doubt give you advice that will probably not have even crossed your mind before. If you are already a runner and are looking to make more progression, you are also in the right place. Always be progressing! I know that it is easy to get stuck on a training plateau, so I have also added some information and training methods to this book that will help you leave the plateau behind. All of the information that I provide is written from my own experience as a long distance runner. I believe that by learning from my mistakes and my advice, you will hit your goals a lot quicker than making these mistakes yourself. Believe me; some of these mistakes can be very painful! As you will soon find out from the anecdotes that I am about to share with you. So grab your running shoes and let's get started! All the best Jim ... (James Atkinson.)
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Add this copy of Marathon Training & Distance Running Tips: the Runners to cart. $3.00, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2014 by CreateSpace Independent Publishing Platform.
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Used book in very good and clean conditions. Minor cosmetic defects may be present. Pages and cover intact. May include library marks notes marks and highlighting. Fast Shipping.
Add this copy of Marathon Training & Distance Running Tips: the Runners to cart. $3.50, good condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2014 by CreateSpace Independent Publishing Platform.
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The cover has visible markings and wear. The cover has curled corners. The pages are in Good condition but show signs of gentle use! Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of Marathon Training & Distance Running Tips: the Runners to cart. $5.99, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2014 by CreateSpace Independent Publishing Platform.
Add this copy of Marathon Training & Distance Running Tips: The runners to cart. $8.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Createspace Independent Publishing Platform.
Add this copy of Marathon Training & Distance Running Tips: The runners to cart. $9.73, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Createspace Independent Publishing Platform.
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New. Trade paperback (US). Glued binding. 96 p. Beginner Fitness Mindset & Home Workouts, 8. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Marathon Training & Distance Running Tips: The runners to cart. $9.73, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Createspace Independent Publishing Platform.
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Fine. Trade paperback (US). Glued binding. 96 p. Beginner Fitness Mindset & Home Workouts, 8. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
