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Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach

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Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach - Hope, Debra A, and Heimberg, Richard G, and Turk, Cynthia L
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Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety . The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques used to treat it. Readers may use it as part of therapy with a mental health ...

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Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach 2019, Oxford University Press, USA

ISBN-13: 9780190247638

3rd edition

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