This walking workout from Leslie Sansone incorporates "power surges" - short bursts of higher intensity moves - to increase overall caloric burn. The program includes a 4 Mile Power Walk, as well as a more advanced 2 Mile Power Express, and a 2 Mile Classic Walk. Tracie Cooper, Rovi
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This walking workout from Leslie Sansone incorporates "power surges" - short bursts of higher intensity moves - to increase overall caloric burn. The program includes a 4 Mile Power Walk, as well as a more advanced 2 Mile Power Express, and a 2 Mile Classic Walk. Tracie Cooper, Rovi
Read Less