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La Dieta Fastdiet: Baje de Peso y Aumente su Longevidad Con el Simple Secreto del Ayuno Intermitente

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La Dieta Fastdiet: Baje de Peso y Aumente su Longevidad Con el Simple Secreto del Ayuno Intermitente - Mosley, Michael, and Spencer, Mimi

Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease.

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