Skip to main content alibris logo
Kindfulness - Brahm
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Mindfulness is not enough... When we add kindness to mindfulness we get "kindfulness," a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick ...

loading
Kindfulness 2016, Wisdom Publications

ISBN-13: 9781614291992

Trade paperback