Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is ...
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Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is marked by Smith's signature teaching style and perfect technique. A good basis from which to start, Step Workout should be a primary video in the beginning student's collection. Sarah Ing, Rovi
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Add this copy of Kathy Smith-Step Workout [Dvd] to cart. $3.03, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $3.73, fair condition, Sold by GoodwillVSB rated 5.0 out of 5 stars, ships from Oxnard, CA, UNITED STATES, published 2007.
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Seller's Description:
Fair. This is a USED ITEM. The DVD may have minor scuffs and scratches and show damage to the packaging case and insert. May not include INSERT. DIGITAL COPY may be EXPIRED or NOT included. Thank you for supporting Goodwill Industries of Ventura and Santa Barbara County in our mission to enhance the dignity and quality of life of individuals and families through education, skills training, and the power of employment. OUR MEDIA HAS NOT BEEN TESTED. WE CLEAN OUR DISK FOR MINOR SCRACTHES.
Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $3.73, good condition, Sold by Goodwill Southern California rated 4.0 out of 5 stars, ships from Los Angeles, CA, UNITED STATES, published 2007.
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Seller's Description:
Disk is in good condition with minor to no wear. All disks are refinished to improve condition as needed. Case and artwork are in good condition with no tears or cracks. Thank you for shopping Goodwill Southern California. Your purchase helps create jobs and transforms lives through the power of work.
Add this copy of Kathy Smith-Step Workout to cart. $4.79, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Sony Wonder (Video).
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Seller's Description:
Kathleen Smith, Kathy Smith, Dr. Todd J. Molnar. Very good. 1992 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Classic Kathy Smith-Step Workout [Dvd] to cart. $5.23, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2006.
Add this copy of Classic Kathy Smith-Step Workout [Dvd] to cart. $5.72, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Goldhill Home Media.
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Seller's Description:
Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith. Very good. Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith-Step Workout to cart. $5.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Sony Wonder (Video).
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Seller's Description:
Kathleen Smith, Kathy Smith, Dr. Todd J. Molnar. Very good. 1992 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $7.47, very good condition, Sold by Goodwill Industries of S.W.FL. rated 4.0 out of 5 stars, ships from Fort Myers, FL, UNITED STATES, published 2012.
Add this copy of Kathy Smith-Step Workout [Dvd] to cart. $7.48, very good condition, Sold by GoPeachy rated 5.0 out of 5 stars, ships from Jacksonville, FL, UNITED STATES, published 2003 by Sony Wonder (Video).
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Seller's Description:
Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith. Very good. Run time: 70. Ships within 1 business day from FL, USA with Tracking. Used discs may not include digital content. All products 100% guaranteed.
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $7.55, new condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2012.
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Seller's Description:
New. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
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