As if walking up stairs wasn't enough, Kathy Smith gets into the extreme sports arena with Power Step Workout. This sequel to her 1992 basic step class pumps up the volume on aerobic exercise. She begins with a warm-up then proceeds to teach a vigorous three-part workout. Each of the segments is increasingly difficult, culminating in a highly energetic routine. As usual, Smith teaches toned down versions of each. But, the title suggests, Smith is after the advanced step student, one who is looking for a challenge. Power ...
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As if walking up stairs wasn't enough, Kathy Smith gets into the extreme sports arena with Power Step Workout. This sequel to her 1992 basic step class pumps up the volume on aerobic exercise. She begins with a warm-up then proceeds to teach a vigorous three-part workout. Each of the segments is increasingly difficult, culminating in a highly energetic routine. As usual, Smith teaches toned down versions of each. But, the title suggests, Smith is after the advanced step student, one who is looking for a challenge. Power Step Workout is recommended for all skill levels and with Smith's own partners demonstrating the multiple possibilities, this tape can adapt to the owner. Sarah Ing, Rovi
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Add this copy of Kathy Smith-Power Step Workout [Dvd] to cart. $5.29, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2004.
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All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Kathy Smith-Power Step Workout [Dvd] to cart. $5.83, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2004.
Add this copy of Kathy Smith: Power Step Workout to cart. $6.51, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2014.
Add this copy of Kathy Smith: Power Step Workout to cart. $7.49, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Bayview Films.
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Kathy Smith. Very good. 2014 Run time: 115. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith: Power Step Workout to cart. $18.30, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2014 by Bayview Entertainment/Widowmaker.
Add this copy of Kathy Smith: Power Step Workout to cart. $22.16, Sold by Entertainment By Post US-KH rated 4.0 out of 5 stars, ships from Indian Trail, NC, UNITED STATES, published 2014.
Add this copy of Kathy Smith-Power Step Workout [Dvd] to cart. $24.39, very good condition, Sold by Rebooksellers rated 5.0 out of 5 stars, ships from Tequesta, FL, UNITED STATES, published 2004 by Sony Wonder (Video).
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Very Good. Size: 7x5x0; This DVD is in Very Good condition. All Discs are Guaranteed. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this months charity. Reuse-Recycle-Rebook!
Add this copy of Kathy Smith: Power Step Workout to cart. $52.33, new condition, Sold by Entertainment by Post - UK rated 3.0 out of 5 stars, ships from BRISTOL, SOUTH GLOS, UNITED KINGDOM, published 2014.
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