Noted fitness expert Kathy Smith teams with martial arts expert Keith Cooke for this workout video, which utilizes kickboxing and Tai Chi techniques to tone your body, build strength and endurance, and to better focus the mind and body. Mark Deming, Rovi
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Noted fitness expert Kathy Smith teams with martial arts expert Keith Cooke for this workout video, which utilizes kickboxing and Tai Chi techniques to tone your body, build strength and endurance, and to better focus the mind and body. Mark Deming, Rovi
Read Less