If you want to not only transform your body but also improve your life, then It's Fat Loss, Not Weight Loss is the book for you. Breaking down healthy living into manageable steps, this in-depth manual teaches you how to make lasting changes to look better, lower your stress, increase your energy, and heighten your happiness. With all of the misinformation circulating about what is and isn't healthy, it can be hard to determine a plan that works for you. While exercising more and eating less can certainly be a good ...
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If you want to not only transform your body but also improve your life, then It's Fat Loss, Not Weight Loss is the book for you. Breaking down healthy living into manageable steps, this in-depth manual teaches you how to make lasting changes to look better, lower your stress, increase your energy, and heighten your happiness. With all of the misinformation circulating about what is and isn't healthy, it can be hard to determine a plan that works for you. While exercising more and eating less can certainly be a good approach, overtraining can cause major health problems. And, if you're not eating quality foods, your body isn't better off, even if you're (momentarily) dropping pounds. Author, certified health coach and retired drug-free professional bodybuilder Jack T. Kunkel, MS, provides you with a systematic approach that you can implement at your own pace. Based on years of research and hundreds of satisfied clients, his methods acknowledge the complications while pinpointing how you can simplify the process without cutting corners. Don't just see the results-feel the everyday benefits that accompany healthy long-term lifestyle changes.
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Add this copy of It's Fat Loss, Not Weight Loss: the Underground Secret to cart. $6.71, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
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Add this copy of It's Fat Loss, Not Weight Loss: The Underground Secret to cart. $15.03, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
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Fine. Trade paperback (US). Glued binding. 208 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of It's Fat Loss, Not Weight Loss: The Underground Secret to cart. $18.35, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
Choose your shipping method in Checkout. Costs may vary based on destination.
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New. Trade paperback (US). Glued binding. 208 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of It's Fat Loss, Not Weight Loss: the Underground Secret to cart. $18.36, new condition, Sold by Just one more Chapter rated 5.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2015 by CreateSpace Independent Publis.
