Skip to main content alibris logo

Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice

by

Write The First Customer Review
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice (16pt Large Print Edition) - Hollenstein, Jenna
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating , renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate--so they can respect their body and honor their health.

loading
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice (16pt Large Print Edition) 2023, ReadHowYouWant

ISBN-13: 9781038730671

Trade paperback

Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice 2022, New Harbinger Publications

ISBN-13: 9781684039401

Trade paperback