"Do you dread the end of Daylight Savings each year and grouch about the long, chilly season of gray skies and ice? Do you reach for a lightbox to get you through January and February each year? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz ... uses mindset science to help readers embrace winter as a season to be enjoyed, not endured--and in turn, learn powerful lessons that can impact our mental well-being throughout the year. [She] travelled to the places on earth ...
Read More
"Do you dread the end of Daylight Savings each year and grouch about the long, chilly season of gray skies and ice? Do you reach for a lightbox to get you through January and February each year? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz ... uses mindset science to help readers embrace winter as a season to be enjoyed, not endured--and in turn, learn powerful lessons that can impact our mental well-being throughout the year. [She] travelled to the places on earth with the coldest, darkest, longest, and most intense winters, expecting to research the season's negative effects on mental health--only to find that inhabitants actually looked forward to it with vigor and enthusiasm. In Earth's most intense winters, Leibowitz discovered the power of the 'wintertime mindset'--impactful adaptations that can teach us not just about braving the dark, cold months of the year, but also the darker and more difficult seasons of life"--
Read Less
Add this copy of How to Winter: Harness Your Mindset to Thrive on Cold, to cart. $20.51, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Penguin Life.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of How to Winter: Harness Your Mindset to Thrive on Cold, to cart. $20.52, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Penguin Life.
Add this copy of How to Winter: Harness Your Mindset to Thrive on Cold, to cart. $22.13, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2024 by Penguin Life.
Add this copy of How to Winter to cart. $29.93, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2024 by Penguin Publishing Group.
Add this copy of How to Winter to cart. $32.00, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2024 by Penguin Life.
Add this copy of How to Winter: Harness Your Mindset to Thrive on Cold, to cart. $33.01, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2024 by Penguin Life.
