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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness - Bale, Bradley, and Doneen, Amy, and Cool, Lisa Collier
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"Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging, The best and worst supplements and foods for your heart, Ten lifestyle moves that lower dementia risk by 35 percent, Information about genes that raise cardiovascular risk as much as smoking, The top ten heart attack ...

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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness 2022, Little, Brown Spark

ISBN-13: 9780316705554

Hardcover

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness 2022, Little, Brown Spark

ISBN-13: 9781668607572

Audiobook CD