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Good Morning Yoga: A Pose-By-Pose Wake Up Story

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Good Morning Yoga: A Pose-By-Pose Wake Up Story - Gates, Mariam
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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective. Kid Power Yoga founder Mariam Gates weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day. Includes an intention-setting visualization.

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Good Morning Yoga: A Pose-By-Pose Wake Up Story 2020, Sounds True, New York

ISBN-13: 9781683645733

Hardcover

Good Morning Yoga: A Pose-By-Pose Wake Up Story 2016, Sounds True, New York

ISBN-13: 9781622036028

Hardcover