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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever - Langer, Abby, Rd

In this science-based book, a registered dietitian tackles head-on the negative effects of the diet culture and offers advice to help people enjoy food and lose weight without guilt or shame.

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All Editions of Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

2021, Trade paperback

ISBN-13:

9781982137502

Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

2021, Audiobook CD

ISBN-13:

9781662089558

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