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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever - Langer, Abby, Rd
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In this science-based book, a registered dietitian tackles head-on the negative effects of the diet culture and offers advice to help people enjoy food and lose weight without guilt or shame.

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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever 2021, Simon & Schuster

ISBN-13: 9781982137502

Trade paperback

Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever 2021, Dreamscape Media

ISBN-13: 9781662090035

MP3 format

Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever 2021, Dreamscape Media

ISBN-13: 9781662089558

Audiobook CD