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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion - Suzuki, Wendy
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World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an "absolute game-changer" ( Conscious Conversations Podcast ) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we ...

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion 2021, Atria Books

ISBN-13: 9781982170738

Hardcover

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion 2021, Simon & Schuster Audio

ISBN-13: 9781797130316

Audiobook CD