Today's teens face an increasingly uncertain world. In this practical guide, two psychologists help teen readers gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to encourage teens to take "smart risks," overcome avoidant behaviors, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward ...
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Today's teens face an increasingly uncertain world. In this practical guide, two psychologists help teen readers gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to encourage teens to take "smart risks," overcome avoidant behaviors, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the world.
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Add this copy of Getting Comfortable With Uncertainty for Teens: 10 Tips to cart. $3.41, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Instant Help Publications.
Add this copy of Getting Comfortable With Uncertainty for Teens: 10 Tips to cart. $8.00, very good condition, Sold by Suffolk Books rated 5.0 out of 5 stars, ships from center moriches, NY, UNITED STATES, published 2022 by Instant Help Publications.
Add this copy of Getting Comfortable with Uncertainty for Teens: 10 Tips to cart. $11.82, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Instant Help Publications.
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Fine. Trade paperback (US). Glued binding. 200 p. Instant Help Solutions. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Getting Comfortable with Uncertainty for Teens: 10 Tips to cart. $13.40, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Instant Help Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 200 p. Instant Help Solutions. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Getting Comfortable with Uncertainty for Teens: 10 Tips to cart. $13.41, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Instant Help Publications.
