This clearly-presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. It discusses the benefits of using weights to develop and maintain the musculoskeletal system as well as other treatments.
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This clearly-presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. It discusses the benefits of using weights to develop and maintain the musculoskeletal system as well as other treatments.
Read Less
Add this copy of Full Strength: a Training Handbook for a Strong Back to cart. $16.79, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2001 by Informa Healthcare.
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