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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

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Freedom from Self-Harm: Overcoming Self-Injury with Skills from Dbt and Other Treatments - Chapman, Alexander L, PhD, and Gratz, Kim L, PhD, and Walsh, Barent, PhD (Foreword by)
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In Freedom from Self-Harm , two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.

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Freedom from Self-Harm: Overcoming Self-Injury with Skills from Dbt and Other Treatments 2009, New Harbinger Publications

ISBN-13: 9781572246164

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