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Forever Strong: A new, science-based strategy for aging well

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Forever Strong: A New, Science-Based Strategy for Aging Well - Lyon, Gabrielle, Dr.
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THE INSTANT NEW YORK TIMES BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine???. After years of watching patients cycle through her practice, Dr Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much ...

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Forever Strong: A New, Science-Based Strategy for Aging Well 2023, Atria Books

ISBN-13: 9781668007877

Hardcover

Forever Strong: A new, science-based strategy for aging well 2023, Piatkus Books, London

ISBN-13: 9780349439563

Trade paperback