"Fitness 9 to 5" is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Illustrations.
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"Fitness 9 to 5" is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Illustrations.
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Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $3.28, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Chronicle Books (CA).
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $4.58, very good condition, Sold by Kayleighbug Books rated 5.0 out of 5 stars, ships from CEDAR GROVE, WV, UNITED STATES, published 2006 by Chronicle Books.
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Seller's Description:
Very Good. Size: 5x0x6; No Stock Photos! We photograph every item. light edge wear; For anyone who's tired and stressed at work and can't find time to get to the gym, "Fitness 9 to 5" offers a wide array of simple exercises that can be done while sitting at a desk, working at the computer, or even on the morning commute. From the moment the alarm goes off to the afternoon slump, personal trainer and wellness expert Shirley Archer guides the reader through ingenious ways to stay fit on the job, such as the "Prairie Dog Cubicle Calf Raises, " "Coffee Pitcher Curls, " and "Stairwell Bun Blaster." For each exercise, readers learn how many calories they will burn and what the potential weight loss could if they keep it up throughout the year. Delightful illustrations and our briefcase-ready gift format make this a great gift for cubicle-dwellers everywhere. Lighthearted yet packed with valuable instruction, "Fitness 9 to 5" gives multi-tasking a whole new meaning.
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $4.73, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2006 by Chronicle Books (CA).
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $10.16, new condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2006 by Chronicle Books.
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $10.16, new condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2006 by Chronicle Books.
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $27.00, very good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 2006 by Chronicle Books.
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $29.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Chronicle Books Llc.
Add this copy of Fitness 9 to 5 Easy Exercises for the Working Week (Pb to cart. $33.00, poor condition, Sold by Books International rated 3.0 out of 5 stars, ships from Toronto, ON, CANADA, published 2006 by Chronicle Books (CA).
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $35.00, very good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 2006 by Chronicle Books.
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Seller's Description:
Very Good. Size: 6x0x6; Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Business & Management; Very good trade paperback with clean pages, tips bumped, and prompt shipping with tracking.
Add this copy of Fitness 9 to 5: Easy Exercises for the Working Week to cart. $65.41, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Chronicle Books Llc.
