Perfect for anyone who feels too out of shape or too old to exercise, this simple sequence of yoga exercises--that can be tailored to individual fitness levels--works every muscle, relieves tension, reduces stress, increases energy, and improves posture, balance, and concentration--in just 20 minutes a day. 200 photos.
Read More
Perfect for anyone who feels too out of shape or too old to exercise, this simple sequence of yoga exercises--that can be tailored to individual fitness levels--works every muscle, relieves tension, reduces stress, increases energy, and improves posture, balance, and concentration--in just 20 minutes a day. 200 photos.
Read Less
Add this copy of Extension: the 20-Minute-a-Day, Yoga-Based Program to to cart. $3.74, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1994 by Touchstone Books.
Add this copy of Extension: the 20-Minute-a-Day, Yoga-Based Program to to cart. $4.99, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 1994 by Touchstone Books.
Add this copy of Extension: the 20-Minute-a-Day, Yoga-Based Program to to cart. $4.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Touchstone.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Extension: the 20-Minute-a-Day, Yoga-Based Program to to cart. $10.49, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Touchstone.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Extension: The 20-Minute-A-Day, Yoga-Based Program to to cart. $15.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1994 by Touchstone Books.
Add this copy of Extension: the 20-Minute-a-Day, Yoga-Based Program to to cart. $32.50, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1994 by Touchstone.
Add this copy of Extension: the 20-Minute-a-Day, Yoga-Based Program to to cart. $62.29, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1994 by Touchstone.
