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Element: Tai Chi for Beginners ()

directed by Andrea Ambandos
featuring Samuel Barnes

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Element: Tai Chi for Beginners - Andrea Ambandos
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Shot in a calm setting with a view of the Pacific ocean, this instructional program walks viewers through a relaxing and rejuvenating exercise in the ancient art of Tai Chi, with information from experts on the physical, mental, and spiritual benefits of the practice. Cammila Collar, Rovi

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