Cada vez hay m???s pruebas que demuestran que podemos disfrutar de un cerebro a pleno rendimiento durante toda la vida. En El cerebro en forma, el doctor Sanjay Gupta se basa en los estudios m???s recientes para desvelarnos cu???les son los secretos de la longevidad cognitiva. Sortea primero las trampas y los mitos que existen sobre la salud cerebral para aportar despu???s ejercicios pr???cticos en un innovador y accesible programa de doce semanas para desarrollar nuestro cerebro. Antes de que tengamos problemas de memoria ...
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Cada vez hay m???s pruebas que demuestran que podemos disfrutar de un cerebro a pleno rendimiento durante toda la vida. En El cerebro en forma, el doctor Sanjay Gupta se basa en los estudios m???s recientes para desvelarnos cu???les son los secretos de la longevidad cognitiva. Sortea primero las trampas y los mitos que existen sobre la salud cerebral para aportar despu???s ejercicios pr???cticos en un innovador y accesible programa de doce semanas para desarrollar nuestro cerebro. Antes de que tengamos problemas de memoria se nos presenta la oportunidad de conseguir un cerebro resistente a la enfermedad, aun cuando existan factores gen???ticos de riesgo. En el caso de las personas que ya est???n padeciendo un deterioro cognitivo, o est???n a cargo de un familiar con demencia, el doctor Gupta nos brinda su larga experiencia para conseguir que el d???a de ma???ana sea m???s productivo y positivo. There is growing evidence that we can enjoy a fully functioning brain for a lifetime. In The Fit Brain, Dr. Sanjay Gupta draws on the most recent studies to reveal the secrets of cognitive longevity. First bypass the traps and myths that exist about brain health, then provide practical exercises in an innovative and accessible 12-week program to develop our brain. Before we have memory problems, we have the opportunity to achieve a brain resistant to disease, even when there are genetic risk factors. In the case of people who are already suffering from cognitive impairment, or are in charge of a family member with dementia, Dr. Gupta gives us his long experience to make tomorrow more productive and positive.
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Add this copy of El Cerebro En Forma: a Cualquier Edad to cart. $17.91, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Editorial Kairos.
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