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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation - Wallace, B Alan, and Hodel, Brian
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An "accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment" through lucid dreaming and dream yoga ( San Francisco Book Review ) Some of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques ...

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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation 2015, Audible Studios on Brilliance

ISBN-13: 9781501221545

MP3 format

Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation 2012, Shambhala, Boston, MA

ISBN-13: 9781590309575

Trade paperback