Based on the latest neurological research, this book is a completely original concept in dealing with anxiety. Mander supplies more than 100 strategies to calm jittery nerves and end the dreads.
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Based on the latest neurological research, this book is a completely original concept in dealing with anxiety. Mander supplies more than 100 strategies to calm jittery nerves and end the dreads.
Read Less
Add this copy of Distraction: a Total Brain Workout to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2006 by Virgin Books.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
