Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy through their bodies. In this particular episode, viewers learn to add new movement exercises designed to heal both body and mind. Instructor Linda Modaro leads viewers. Rob Ferrier, Rovi
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Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy through their bodies. In this particular episode, viewers learn to add new movement exercises designed to heal both body and mind. Instructor Linda Modaro leads viewers. Rob Ferrier, Rovi
Read Less