In this book, Dr. McIlwain offers a natural, proven 21-day diet and exercise plan to help readers increase activity and lose pounds, stop pain, sleep better, and feel great. It includes more than 50 delicious recipes, functional fitness exercises, and advice on the stress-pain connection.
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In this book, Dr. McIlwain offers a natural, proven 21-day diet and exercise plan to help readers increase activity and lose pounds, stop pain, sleep better, and feel great. It includes more than 50 delicious recipes, functional fitness exercises, and advice on the stress-pain connection.
Read Less
Add this copy of Diet for a Pain-Free Life: a Revolutionary Plan to Lose to cart. $96.43, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2006 by Da Capo Lifelong Books.
Add this copy of Diet for a Pain-Free Life: a Revolutionary Plan to Lose to cart. $115.36, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Da Capo Pr.
