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Denise Austin: Shrink Your Fat Zones - Pilates ()

directed by Cal Pozo
featuring Denise Austin

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Denise Austin: Shrink Your Fat Zones - Pilates - Cal Pozo
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Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like the abs, thighs, and more. Cammila Collar, Rovi

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