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Cleaning Up Your Mental Mess

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Cleaning Up Your Mental Mess - Leaf, Caroline
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"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

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Cleaning Up Your Mental Mess 2021, Baker Books

ISBN-13: 9781540900401

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