"Inhale, exhale, relief. Find calm and release stress during pregnancy with the mindful practice of breathwork and stretching. Pregnancy and the journey to becoming a mother can be one filled with joy and excitement, but also apprehension, anxiety, and overwhelm. In this gentle and empathetic guide, psychotherapist and breathwork teacher Carolyn Cowan will show you how to use conscious breathing to ease stress and worry, and relieve physical discomforts like morning sickness, body aches, and insomnia. With step-by-step ...
Read More
"Inhale, exhale, relief. Find calm and release stress during pregnancy with the mindful practice of breathwork and stretching. Pregnancy and the journey to becoming a mother can be one filled with joy and excitement, but also apprehension, anxiety, and overwhelm. In this gentle and empathetic guide, psychotherapist and breathwork teacher Carolyn Cowan will show you how to use conscious breathing to ease stress and worry, and relieve physical discomforts like morning sickness, body aches, and insomnia. With step-by-step breathwork exercises and yoga stretches, and guidance on creating your own breathwork practice, Breathwork for Pregnancy will help you feel more calm, connected, and comfortable through the four trimesters"--Provided by publisher.
Read Less
Add this copy of Breathwork for Pregnancy: How to Find Calm Throughout to cart. $12.71, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Zeitgeist.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 256 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Breathwork for Pregnancy: How to Find Calm Throughout to cart. $12.72, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Zeitgeist.
Add this copy of Breathwork for Pregnancy: How to Find Calm Throughout to cart. $15.35, new condition, Sold by Just one more Chapter rated 5.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2024 by Zeitgeist.
Add this copy of Breathwork for Pregnancy to cart. $20.66, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2024 by Zeitgeist.
Add this copy of Breathwork for Pregnancy: How to Find Calm Throughout to cart. $20.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2024 by Zeitgeist.
Add this copy of Breathwork for Pregnancy: How to Find Calm Throughout to cart. $24.60, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2024 by Zeitgeist.
Add this copy of Breathwork for Pregnancy: How to Find Calm Throughout to cart. $28.53, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2024 by Zeitgeist.
