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Breaking Free: A Recovery Handbook for ``facing Codependence''

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Breaking Free: A Recovery Handbook for ``Facing Codependence'' - Mellody, Pia
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In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the precious child and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies ...

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Breaking Free: A Recovery Handbook for ``Facing Codependence'' 1989, HarperOne, San Francisco, CA

ISBN-13: 9780062505903

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