Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science , bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Read More

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science , bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Read Less

• All from $8.58
• New Books from $14.53
• Used Books from $8.58
• eBook from $19.95

• • eBook Details

  	This is a digital edition of this title. Buy eBook Lifetime Access: $19.95 Title: Body By Science by Little, John; McGuff, Doug Publisher: McGraw-Hill Professional Print ISBN: 9780071597173, 0071597174 eText ISBN: 9780071597173 Edition: 2008 1st edition Format: PDF eBook	$19.95 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ