Billy Blanks: Billy's BootCamp Elite - Mission Three: Rock Solid Abs (2006)

The man who made Tae Bo a household name returns to whip viewers into shape yet again with this revolutionary fitness program that uses weighted fitness bands to sculpt muscles and promote weight loss. Cardio, kickboxing, and resistance training combine as fitness icon Billy Blanks leads a beginner's workout designed to increase metabolism and burn fat. In this installment, Blanks shifts the focus to sculpting and strengthening the abdominal muscles with a floor routine and an invigorating sequence of isolation moves. ... Read More

The man who made Tae Bo a household name returns to whip viewers into shape yet again with this revolutionary fitness program that uses weighted fitness bands to sculpt muscles and promote weight loss. Cardio, kickboxing, and resistance training combine as fitness icon Billy Blanks leads a beginner's workout designed to increase metabolism and burn fat. In this installment, Blanks shifts the focus to sculpting and strengthening the abdominal muscles with a floor routine and an invigorating sequence of isolation moves. Jason Buchanan, Rovi Read Less

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2006, UPC: 018713517968 DVD See All