Be a Better Runner: Real World, Scientifically-Proven Training Techniques That Will Dramatically Improve Your Speed, Endurance, and Injury Resistance
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Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy.
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Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy.
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