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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety - Rockridge Press
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Color your way to calm with 35 soothing images for adults Coloring is an easy and fun way to practice mindfulness, effectively focusing your attention on the act of creating instead of your anxious thoughts. This standout among adult coloring books offers a beautiful collection of images to color, helping you achieve a state of calm and inspiring you to unleash your creativity in a mindful way. What sets this book apart from other coloring books for adults: Mindfulness basics --Discover what mindfulness is, why ...

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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety 2022, Rockridge Press

ISBN-13: 9781638783619

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