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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing

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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing - Hultin, Ginger
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"Sticking to an anti-inflammatory diet can feel overwhelming, but the Anti-Inflammatory Diet Meal Prep cookbook makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for six full weeks, so whenever you open your fridge or freezer, you'll have healthy, home-cooked, anti-inflammatory options ready to go. From pasta and salads to dressings and desserts, these recipes make it a breeze to keep track of proper portions and pick the right ...

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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing 2020, Rockridge Press

ISBN-13: 9781647393229

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