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Anatomy of Strength Training The 5 Essential Exercises

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Anatomy of Strength Training The 5 Essential Exercises - Manocchia, Pat
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Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and color illustrations that highlight the muscles involved in each movement.

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Anatomy of Strength Training The 5 Essential Exercises 2011, Hinkler Books, Heatherton, VIC

ISBN-13: 9781741835830

Paperback

Anatomy of Strength Training: The 5 Essential Exercises 2010, Thunder Bay Press, San Diego, CA

ISBN-13: 9781607102045

Unknown binding