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Ali MacGraw: Yoga Mind & Body ()

directed by Claudio Droguett
featuring Ali MacGraw, Erich Schiffmann

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Ali MacGraw: Yoga Mind & Body - Claudio Droguett
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This best-selling, intermediate-level yoga video instantly creates a relaxing, energizing mood with stunning photography of the stark desert setting and gentle new-age musical accompaniment. Instructor Erich Schiffmann leads Ali MacGraw and a group of advanced students through basic Hatha yoga postures and more strenuous body-shaping routines. Creative camera techniques let us see each position and movement from a variety of angles for an easy-to-follow workout. You'll be on your way to a lean body and a poised mind in no ...