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Ageless Body, Timeless Mind: A Companion Guide and Journal

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A book to help you discover your true emotions and how to express spontaneously those you would normally repress or try to forget. Through the daily practice of a variety of exercises, the user of this guide and journal may achieve a life dominated by growth and evolution.

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Ageless Body, Timeless Mind: A Companion Guide and Journal 1993, Harmony, New York, NY

ISBN-13: 9780517598184

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