Move beyond your breakup and bounce back stronger with this self-love journal A breakup can be devastating-- no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup and avoiding the ...
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Move beyond your breakup and bounce back stronger with this self-love journal A breakup can be devastating-- no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship. Go beyond other self-help journals with: A breakup guide for all --This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries --Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and learning to process your feelings in a healthy way. A stage-by-stage structure --Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships to yourself and others with this self-love journal.
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Add this copy of After the Breakup: a Self-Love Journal: Prompts and to cart. $6.23, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Rockridge Press.
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Add this copy of After the Breakup: a Self-Love Journal: Prompts and to cart. $7.74, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2021 by Rockridge Press.
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